Thank you Emma for creating a private space for ladies like myself to reach out for help and advice on all matters relating to the menopause and learn from experts in their fields.

I myself, take HRT, which after discussing with my surgeon, felt was the best choice. I know some people frown upon this so it was good to head Emma-Wilson-Dart say not to dismiss HRT as it was all about addressing the balance.

I have enjoyed the ‘Wisdom Time’ with all your experts; Annice Taggart who has a wealth of advice, Emmalee Bianca Fitton on her skincare advice and Hayley Cockman’s incredible journey.