Has it been more than a full year since you’ve had a period? If that is the case you are now post menopause. Menopause is
Achy arms, neck pain, swollen knees…surely these are things that happen to people of advanced years not me! You might cry. But joint pain, associated
Years ago the symptoms of menopause were something women had to endure in embarrassed silence but thankfully, things have changed. That really doesn’t have to
The menopause can feel like a lonely journey at times. Although you may have friends and family that can support you, sometimes what’s needed is
Why do hot flushes occur? Hot flushes during the menopause are caused by changes in hormonal levels. It’s thought that decreased oestrogen levels cause the
How hard is it to lose weight during the menopause? Your diet may not have changed but as you hit the menopause you may find
If menopause was a journey it would start at an unmarked departure point, include some very odd diversions, maybe go off the rails and arrive
What is a menopause support group? The menopause is one of those topics that are still difficult for women to talk about, especially to friends
So you’ve unleashed an emotional roller coaster over (probably) something quite trivial your partner has done and you know deep down that you’re overreacting but
The Wisdoms Of The Menopausal Godmother Emma Guy, aka, The Menopausal Godmother has a story to tell. It’s one of life changing circumstances and how
